I love the smell of pancakes in the morning but sometimes it’s hard to find a good healthy recipe so here are my super healthy easy to make pancakes.
INGREDIENTS:
1 ripe banana 1 egg ¼ cup of oats (add more if the mix isn’t thick enough)
DIRECTIONS:
Mash the banana and the egg together (if you’re vegan you can use soaked chia seeds) and add the oats. The mix is great on its own but you can add honey, vanilla extract, cinnamon or fruit if you like. Preheat the pan, put a little coconut oil on it and cook the pancakes on medium heat for about 3 min or until they turn brown on the bottom and then flip them over and cook them for another 3 minutes. This mix is enough for about 5 small pancakes and if you eat them all you will consume around 280 calories. If you are often in a rush in the mornings just make the mix a day before and leave it in the fridge.
Enjoy, and when you make them tell me if you liked it, also if you like healthy lifestyle posts check out my site, I am just starting with this blog so it would mean a lot if you could help me out a bit by sharing my posts.
-Kaja:)
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